SCHEDULE

December 2024

MO
TU
WE
TH
FR
SA
SU
25
26
27
28
29
30
1
8am Intermediate Hatha Yoga & Meditation (90min) – Nik
8:00 am - 9:30 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
2
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Hatha & Meditation (90min) – Jason (100k)
5:30 pm - 7:00 pm
3
8am Intermediate Hatha Yoga & Meditation – Kay
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
4
8am Intermediate Hatha Yoga & Meditation – Kay
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Kay
5:30 pm - 6:45 pm
5
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Lala
5:30 pm - 6:45 pm
6
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
7
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
8
8am Intermediate Hatha Yoga & Meditation (90min) – Nik
8:00 am - 9:30 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
9
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Hatha & Meditation (90min) – Jason (100k)
5:30 pm - 7:00 pm
10
8am Intermediate Hatha Yoga & Meditation – Kay
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
11
8am Intermediate Hatha Yoga & Meditation – Kay
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Kay
5:30 pm - 6:45 pm
12
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Lala
5:30 pm - 6:45 pm
13
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
14
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Jason
4:00 pm - 5:15 pm
15
8am Intermediate Hatha Yoga & Meditation (90min) – Nik
8:00 am - 9:30 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
16
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Hatha & Meditation (90min) – Jason (100k)
5:30 pm - 7:00 pm
17
8am Intermediate Hatha Yoga & Meditation – Kay
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
18
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Kay
5:30 pm - 6:45 pm
19
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork (90min) – Nik
11:00 am - 12:30 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Lala
5:30 pm - 6:45 pm
20
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
21
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
22
8am Intermediate Hatha Yoga & Meditation (90min) – Nik
8:00 am - 9:30 am
11am Yin Yoga (2Hr) – Nik
11:00 am - 1:00 pm
23
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
530pm Hatha & Meditation (90min) – Jason (100k)
5:30 pm - 7:00 pm
24
8am Intermediate Hatha Yoga & Meditation (90min) – Octavio
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am FREE Restorative Hatha Yoga & Breathwork (90min) – Emma
11:00 am - 12:30 pm
25
Closed – Christmas Day
8:00 am - 6:00 pm
26
8am Intermediate Hatha Yoga & Meditation (90min) – Kay
8:00 am - 9:30 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork (90min)– Lala
11:00 am - 12:30 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
530pm Beginners Hatha Yoga & Meditation – Lala
5:30 pm - 6:45 pm
27
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
28
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
11am Beginners Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm All Levels Hatha Yoga & Meditation – Kay
4:00 pm - 5:15 pm
29
8am Intermediate Hatha Yoga & Meditation (90min) – Kay
8:00 am - 9:30 am
11am Yin Yoga (2Hr) – Lala
11:00 am - 1:00 pm
30
8am Intermediate Hatha Yoga & Meditation (90min) – Lala
8:00 am - 9:30 am
930am Qi Gong – Ming
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
530pm Hatha & Meditation (90min) – Jason (100k)
5:30 pm - 7:00 pm
31
8am Intermediate Hatha Yoga & Meditation (90min) – Jason
8:00 am - 9:30 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am FREE All Levels Hatha Yoga & Meditation (90min) – Octavio
11:00 am - 12:15 pm
1
2
3
4
5

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.