SCHEDULE

January 2025

MO
TU
WE
TH
FR
SA
SU
30
31
1
CLOSED FOR NEW YEAR
8:00 am - 6:00 pm
2
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation – Lala
9:30 am - 10:45 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork – Emma
11:00 am - 12:15 pm
4pm Beginners Hatha Yoga & Meditation – Kayleigh
4:00 pm - 5:15 pm
3
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
4
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Jason
11:00 am - 12:15 pm
4pm Restorative Hatha Yoga & Breathwork – Lala
4:00 pm - 5:15 pm
5
8am Intermediate Hatha Yoga & Meditation – Kayleigh
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Lala
11:00 am - 1:00 pm
6
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am All Levels Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
7
8am Intermediate Hatha Yoga & Meditation – Lala
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Octavio
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
8
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
9
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation – Ami
9:30 am - 10:45 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork – Emma
11:00 am - 12:15 pm
4pm Beginners Hatha Yoga & Meditation – Jason
4:00 pm - 5:15 pm
10
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
11
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Restorative Hatha Yoga & Breathwork – Lala
4:00 pm - 5:15 pm
12
8am Intermediate Hatha Yoga & Meditation – Kayleigh
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Lala
11:00 am - 1:00 pm
13
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am All Levels Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
14
8am Intermediate Hatha Yoga & Meditation – Lala
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Octavio
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
6pm Free Presentation: The Roots Of Hatha Yoga – Octavio
6:00 pm - 7:30 pm
15
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
16
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation – Ami
9:30 am - 10:45 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork – Emma
11:00 am - 12:15 pm
4pm Beginners Hatha Yoga & Meditation – Jason
4:00 pm - 5:15 pm
17
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
18
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Restorative Hatha Yoga & Breathwork – Lala
4:00 pm - 5:15 pm
19
8am Intermediate Hatha Yoga & Meditation – Kayleigh
8:00 am - 9:15 am
11am Yin Yoga (2Hr) – Lala
11:00 am - 1:00 pm
20
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am All Levels Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
21
8am Intermediate Hatha Yoga & Meditation – Lala
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Octavio
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
6pm Kirtan – Ellen
6:00 pm - 7:30 pm
22
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Kayleigh
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
23
8am Intermediate Hatha Yoga & Meditation – Jason
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork – Emma
11:00 am - 12:15 pm
4pm Beginners Hatha Yoga & Meditation – Jason
4:00 pm - 5:15 pm
24
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Lala
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
25
8am Intermediate Hatha Yoga & Meditation – Lala
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Kayleign
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Restorative Hatha Yoga & Breathwork – Lala
4:00 pm - 5:15 pm
26
8am Intermediate Hatha Yoga & Meditation – Nik
8:00 am - 9:15 am
11am Yin Yoga (4Hr) – Nik
11:00 am - 2:00 pm
27
8am Intermediate Hatha Yoga & Meditation – Ami
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am All Levels Hatha Yoga & Meditation – Lala
9:30 am - 10:45 am
11am Beginners Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
28
8am Intermediate Hatha Yoga & Meditation – Nik
8:00 am - 9:15 am
930am Tai Chi – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Lala
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Octavio
11:00 am - 12:15 pm
4pm Yin Yoga – Jason
4:00 pm - 5:15 pm
6pm Free Presentation: The Roots Of Hatha Yoga – Octavio
6:00 pm - 7:30 pm
29
8am Intermediate Hatha Yoga & Meditation – Octavio
8:00 am - 9:15 am
930am Qi Gong – Ming
9:30 am - 10:45 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Ami
11:00 am - 12:15 pm
4pm Yin Yoga – Nik
4:00 pm - 5:15 pm
30
8am Intermediate Hatha Yoga & Meditation – Nik
8:00 am - 9:15 am
930am All Levels Hatha Yoga & Meditation – Ami
9:30 am - 10:45 am
930am Kung Fu – Ming
9:30 am - 10:45 am
11am Restorative Hatha Yoga & Breathwork – Emma
11:00 am - 12:15 pm
4pm Beginners Hatha Yoga & Meditation – Jason
4:00 pm - 5:15 pm
31
8am Intermediate Hatha Yoga & Meditation – Lala
8:00 am - 9:15 am
930am Beginners Hatha Yoga & Meditation – Jason
9:30 am - 10:45 am
930am Tai Chi – Ming
9:30 am - 10:45 am
11am All Levels Hatha Yoga & Meditation – Kayleigh
11:00 am - 12:15 pm
4pm Yin Yoga – Lala
4:00 pm - 5:15 pm
1
2

All classes include Asana, Pranayama & Meditation.

Strictly no late entry.